

This feature aims to make burpees, sled pushes, push-ups, and the likes less strenuous on the toes. There is also the ‘burpee break,’ which is a deep groove under where the toe bends. The sole is constructed with a significant gap between the forefoot and the heel. The trainer offers exceptional flexibility, as stated by many.

Split sole helps your foot bend with ease the soft mesh fabric which hugs the foot like a sock.the chunky heel that helps the wearer land softly on their heels.Some of the features that contribute to this are: They report no fatigue or discomfort after wearing the pair even during the most intense workout sessions. Many users are elated by the shoe’s comfort. So comfortable, you forget about foot pain If rowing takes up a significant portion of your workouts, you may want to consider the SuperRep Surge which has a specially designed heel clip that locks into the machine. More than a few gym buffs find the shoe unsuitable for rowing machine exercises because of the wide and padded out heel. Exception: it’s a no-go for a rowing machine Most people also feel safe doing skate lunges and other side-to-side exercises, as the shoe offers lateral stability. The moment your foot hits the floor, that burst of energy from impact bounces your foot back up, ready for the next step.Īt the same time, it has a flat heel and stabilizing units on the sides to assist in moderate weightlifting. This is primarily due to the Air Zoom units under the balls of the feet. The Nike Air Zoom SuperRep offers exuberant cushioning for a bouncy ride during jumps and short-distance runs. Great fusion of springiness and stability This component puts your feet in the “attack stance” wherein the weight is placed on the balls of the feet, helping to kick-start your moves. Inside, there is a midfoot plate called the Flyplate. Some HIIT enthusiasts note that the SuperRep is very efficient in accommodating quick transitions and explosive movements.

Many reviewers are impressed with the shoe’s performance during cardio sessions, boot camps, circuit training, kickboxing, Body Pump, and Body Combat workouts, among many other agile exercises. Nike designed the SuperRep as its very first trainer dedicated to HIIT.
